The Unraveling
Practice choosing yourself.
Reserve your six-week coaching spot.
You've had the realization. Now it's time to practice making different choices with someone who walks beside you.
Reserve your six-week coaching spot.
You've had the realization. Now it's time to practice making different choices with someone who walks beside you.
Six weeks of private coaching to help you stop abandoning yourself when life gets real.
For the first time, I stopped looking outside myself for permission to choose me.
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Clients pick a first session, then schedule the remaining weekly sessions after purchase.
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Include these required agreements at checkout:
You're ready to stop abandoning yourself when life gets real.
You already know what needs to change.
You want support while you practice living differently.
You're committed to building a life that feels like yours.
You're ready to invest in the woman you're becoming.
You'll immediately receive a confirmation email along with your Clarity Questionnaire.
Once you've completed it, I'll review your responses before our first session so we can hit the ground running instead of spending our first meeting catching me up.
You'll also receive instructions for scheduling your six sessions, your Zoom links, and everything you need to get started.
The work begins before we ever meet.
We'll meet once a week for six weeks on Zoom for a private, one-on-one coaching session.
Between sessions, you'll have email support if something comes up, you get stuck, or you need clarification before our next conversation. If it makes more sense, I'll occasionally send a personalized Loom video instead of typing out a long email.
The goal isn't to cram six weeks of work into six conversations. The goal is to help you practice living differently while you have support.
Yes.
Life happens. If you need to reschedule, just give me at least 24 hours' notice and we'll find another time.
Sessions canceled with less than 24 hours' notice may be forfeited, since I'm holding that time specifically for you.
If you miss a session without notice, that session is considered used.
This coaching works best when we build momentum week after week. Missing multiple sessions breaks that rhythm and slows the progress you're here to make.
If an emergency comes up, just communicate with me. Life happens.
No.
This is coaching, not mental health treatment.
I won't diagnose mental health conditions, process trauma, or provide psychotherapy in this space.
What we will do is identify the patterns keeping you stuck, practice new ways of responding, and build the confidence that comes from actually choosing yourself consistently.
The Clarity Session is a one-time, two-hour conversation designed to help you get clear on what's happening, what you actually want, and what your next step is.
The Unraveling is for women who already have some clarity and want support putting it into practice.
Instead of one conversation, we'll work together over six weeks to help you apply what you've realized. That might look like setting boundaries, preparing for difficult conversations, changing long-standing patterns, working through obstacles that come up, or staying accountable while you make changes in your real life.
If you're still trying to figure out what the actual problem is, start with the Clarity Session.
If you already know what needs to change but you're struggling to actually do it, The Unraveling is probably the better fit.
Then I'd encourage you to start with the Clarity Session.
The Clarity Session is designed to help you untangle what's happening and decide what kind of support, if any, makes sense for you.
There's no prize for committing before you're ready.
Yes.
You can pay in full or choose the payment plan available at checkout.
The payment plan is designed to make coaching more accessible, but booking your spot reserves one of a limited number of coaching openings, regardless of which payment option you choose.
You don't need to arrive with a perfectly organized agenda, but you do need to come ready to work.
Before we meet, you'll complete a Clarity Questionnaire designed to help you organize your thoughts, identify what you want to focus on, and give me the context I need to use our time well.
I'll review your responses before our first session so we can begin working immediately instead of spending valuable coaching time figuring out where to start.
Coaching isn't about showing up each week to see what comes up. It's a focused process with specific goals, and the questionnaire helps us make the most of every session.
Because your coaching spot is reserved specifically for you, all coaching purchases are non-refundable.
Please make sure this is the right fit before purchasing. If you're unsure, I'd recommend starting with the Clarity Session instead.
Once we begin working together, my commitment is to show up fully for you, and I ask for that same commitment in return.
After your purchase, you'll receive a confirmation email with your next steps and The Unraveling Questionnaire.