The Unraveling

Practice choosing yourself.

Six weeks of private coaching to help you stop abandoning yourself when life gets real.

You've already had the realization. You know something has to change. Now it's time to practice making different choices while someone walks beside you.

$697
Founding Rate
Monique writing in a journal at a table beneath a Boundaries Are a Form of Self-Love sign
An open journal reading What is my true purpose, Am I settling for comfort or pursuing growth

Maybe you've been trying to solve the wrong problem.

Most women think they need more confidence before they start choosing themselves. I don't think that's true. I think confidence usually comes after you've practiced choosing yourself enough times to realize you survived.

Maybe you've already figured out why you overextend.

Maybe you've finally admitted that your needs matter too.

Maybe you've stopped pretending everything is fine.

Knowing all of that is important.

Living differently is the hard part.

That's what these six weeks are for.

This coaching is for you if...

You already know what needs to change.

You keep talking yourself out of yourself.

You set boundaries and immediately feel guilty.

You understand the pattern but keep repeating it.

You're ready to practice something different instead of waiting until it feels easy.

Here's what six weeks actually looks like.

1
Week 1

We slow everything down and notice exactly where you keep abandoning yourself.

2
Week 2

We begin catching those moments before they happen.

3
Week 3

You start practicing different choices in real life.

4
Week 4

We work through the guilt, fear, and discomfort that show up when you stop performing.

5
Week 5

We adjust, refine, and build confidence through repetition, not perfection.

6
Week 6

You leave knowing how to keep choosing yourself after our work together ends.

What you'll leave with.

More trust in your own voice.

Boundaries that don't require paragraphs of explanation.

Practical tools you'll actually use.

A deeper understanding of what belongs to you and what doesn't.

More peace because your life finally feels like yours again.

Monique on a couch holding a Progress Not Perfection mug

Sometimes six weeks is enough. Sometimes it isn't.

Some women come to me needing accountability while they practice living differently. Six weeks gives them exactly what they need.

Others realize they're rebuilding something much bigger.

If that's true for you... we'll talk about it. There isn't any pressure. The goal stays the same.

Help you stop abandoning yourself.

Investment

The Unraveling

Founding Rate
$697
OR
2 payments of$375
Reserve My Spot
You're not too much. You're not asking for too much. You're just ready for something different.
Let's practice it together.

After you reserve your spot, you'll receive a confirmation email with your next steps and The Unraveling Questionnaire.

I can't wait to meet you.  – Monique